mental health & wellness, spiritual, stories

Heartbeat: A Travel Blog

I am very decidedly a "city person." So much so that, during seminary orientation last year, when some new friends invited me to "go exploring" with them I assumed they meant exploring downtown. Lo and behold, they meant exploring a state park. So off I went hiking. For the past 4 days, I hit the… Continue reading Heartbeat: A Travel Blog


The Discipline of Retreat

Every day on my way to work I drive past the same shops and restaurants. The first day, I mused that one shop had a funny name and noted that a few restaurants looked like places to try in the future. After a few weeks of seeing this same scenery, however, I've made no new… Continue reading The Discipline of Retreat