arts & creativity, mental health & wellness

the necessity of Sadness

Like many movie-goers, I recently spent 94 minutes of my Fourth of July weekend watching Inside Out, the story of 11-year-old Riley's move from small-town Minnesota to San Francisco -- as told by her emotions. The narrator and primary protagonist is Joy, who introduces viewers to Disgust, Fear, Anger, and my favorite -- Sadness. In… Continue reading the necessity of Sadness